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    1.  Be coachable and bring clothes to train everyday (Including Gameday)

    2.  Have proper clothing and shoes. 
    No attire from another school or team will be allowed.
    (No Flip-Flops, Sperry's, Crocs, Slippers, Tank tops, Sleeveless Shirts, Sofee Shorts or Spandex)

    3.  No vulgar or offensive language.

    4.  When you hear 3 whistles, you will immediately freeze and stop what you are doing.

    5.  No drinks, food or chewing gum allowed in the Athletic Performance Center.